If you have never explored genital dearmouring before, the guided audios encourage that you move at a pace and sense of safety and readiness that meets your body and its nervous system where it feels ready to be met.  Since these audios are yours - to explore in the privacy of your own home, and in your own time, please tune in to what feels best for your body, moment by moment.  Please also review the recommendations on the previous page, for how to prepare for this guided self-genital dearmouring experience to be the best experience possible. 

Many blessings, 

Rahi Chun

SomaticSexualWholeness.com